I’m giving AI 100 days to get me into the best shape of my life.

I’m 35 years old and for my entire adult life I’ve wanted to get into peak physical shapeAchilles in Troyi.e. Achilles in the movie Troy. I’ve never done it.

I think AI changes the equation.

For the next 100 days, I’m building a longevity AI called Maxx that can see almost everything about my health and tell me exactly what to do.

I’m going to find out whether it works.

Want early access to Maxx?

Michael Olaya

About Me

I grew up in Texas, the son of a Colombian immigrant. My dad was a hard working OBGYN and, early in his career, a pioneer in in vitro fertilization. Medicine and health were table talk in our house.

I didn’t go pre-med. I studied mechanical engineering and physics instead, and the projects and research I took on there taught me how to build things and how to think like a scientist.

The obsession with longevity never left, though. Blackout curtains. Long fasts. Meditation. Qigong. Endurance sports. Breath work. Cryonics. An endless series of longevity obsessions.

In 2025, I married the love of my life, and shortly after we welcomed our son. Around his first birthday, a minor upper respiratory infection sent him to the ER. As a new father, it was unlike anything I’d felt before.

Two things hit me at once. First, that health is the only thing that really matters. I’d trade everything I have for my son to be well. Second, anger. Why are so many people still suffering from sickness and disease? There is a version of this timeline where medicine is decades further along, and we need to get there fast.

Which brings me to now. My working thesis is that after AGI and humanoid robots, the primary “job” left for humans will be to get and stay healthy. We are close to longevity escape velocity, and getting and staying healthy has become a rational imperative.

Increasing healthspan is my life’s mission. Mine, my family’s, and anyone else who will let me help. The plan is to build the world’s best longevity AI, Maxx, and then a longevity resort unlike anything on Earth called [TBD].

Thank you for reading and I hope you take longevity seriously. Your life depends on it. To the future, without fear.

— Michael A. Olaya

Publications

  • Notes on the first billion humanoids

  • The end of the grid-first data center

  • An information-theoretic reading of living matter

Education

  • B.S.M.E in Mechanical EngineeringMidwestern State University
  • B.S. in PhysicsMidwestern State University

Selected projects

Autonomous ocean drone
Autonomous ocean drone
Muon imaging system
Muon imaging system
Atmospheric satellite
Atmospheric satellite
Lucid dream mask
Lucid dream mask
Methane detection drone
Methane detection drone
Field sensor unit
Field sensor unit
Fixed wing drone
Fixed wing drone
Sonoluminescence rig
Sonoluminescence rig
Closed-loop aquaponics
Closed-loop aquaponics
Aquaponics builds
Aquaponics builds
Hexayurt concept
Hexayurt concept
Pilot wave theory experiment
Pilot wave theory experiment
Cosmic microwave background
Cosmic microwave background
3D printed medical scans
3D printed medical scans

Weight

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Body fat

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Resting heart rate

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HRV

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Sleep duration

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Sleep score

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Steps

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Blood pressure

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CO2

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PM2.5

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Bedroom temperature

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Humidity

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